2017 Goals

As with 2016 I have decided to set goals for 2017 and look forward to achieving them

Swimming

Swim 250km during 2017 (85km in 2016)

1KM in 16:00 (currently 23:00)

Cycling

Cycle 6,000km during 2017 (4,380km in 2016)

Mt Gravatt PB of 7:00 currently 8:17

Running

Run 2,500km during 2017 (1,540 in 2016)

5km time under 20:00 (currently 22:12)

10km time under 44:00 (currently 50:00)

Stones Corner park run under 20:30 with the stroller (current PB is 21:29)

Races

Tweed Enduro <5:00:00 (5:42 in 2016)

Morton Bay Tri 1:10:00 (1:31:01 in 2015)

Luke Harrop Tri 1:10:00 (1:15:30 in 2016)

Port Macquarie Ironman

Gold coast Marathon in under 3:45:00 (4:16:58 in 2016)

Springfield Duathlon <2:20:00 (2:35:02 in 2016)

Others

comfortably fit a small shirt (currently medium)