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2017 Goals
As with 2016 I have decided to set goals for 2017 and look forward to achieving them Swimming Swim 250km during 2017 (85km in 2016) 1KM...
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2016 Goals and Results
You cant move forward without knowing where your going, I set these goals at the start of 2016 Total KM Cycle a total of 7,500KM during...
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Start of the 16/17 season
So I had completed my marathon, now I'm able to get back to cycling and possibly swimming, although I'm still not really enjoying...
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Gold Coast Airport Marathon
Race day came, I knew I was prepared, I had my nutrition strategy sorted, I knew my pacing and I was fit enough. Paul and I headed down...
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Training for my first marathon
So my triathlon season was over, time to focus on my running. I've told everyone that I'm training for the Gold Coast Airport Marathon, I...