

2017 Goals
As with 2016 I have decided to set goals for 2017 and look forward to achieving them Swimming Swim 250km during 2017 (85km in 2016) 1KM...


2016 Goals and Results
You cant move forward without knowing where your going, I set these goals at the start of 2016 Total KM Cycle a total of 7,500KM during...


Start of the 16/17 season
So I had completed my marathon, now I'm able to get back to cycling and possibly swimming, although I'm still not really enjoying...


Gold Coast Airport Marathon
Race day came, I knew I was prepared, I had my nutrition strategy sorted, I knew my pacing and I was fit enough. Paul and I headed down...


Training for my first marathon
So my triathlon season was over, time to focus on my running. I've told everyone that I'm training for the Gold Coast Airport Marathon, I...